When Can You Trade Binary Options for Beginners

Table of Contents

1. Introduction: Understanding Binary Options Trading Times for Beginners

Binary options represent a specific type of financial instrument where the outcome depends entirely on a ‘yes’ or ‘no’ proposition regarding the price movement of an underlying asset within a predetermined timeframe.¹ If the prediction is correct at the point of expiration, the trader receives a fixed payout; if incorrect, the trader typically loses the entire amount invested in that trade.³ This “all-or-nothing” characteristic defines their structure.²

For beginners venturing into this arena, understanding when trading is possible is a fundamental prerequisite. Trading opportunities are intrinsically linked to the operating hours of the global financial markets where the underlying assets are traded. Furthermore, the availability offered by specific binary options brokers or regulated exchanges dictates access. The timing of trades is not merely a logistical detail; it significantly influences market characteristics such as liquidity (the ease of buying or selling) and volatility (the degree of price fluctuation), which in turn affect potential trading strategies and associated risks.

Several key factors converge to determine the viable time windows for trading binary options. These include the rhythm of major global financial market sessions, the specific trading hours of the chosen underlying asset (be it a currency pair, stock index, or commodity), the operational hours and policies of the trading platform or broker being used, and, critically, the prevailing regulatory environment in the trader’s country of residence. While the basic concept of a binary option—predicting whether a market will be above or below a certain price at a certain time ¹—appears straightforward, the practical reality involves navigating these temporal and regulatory complexities. The question “When can you trade?” cannot be separated from the equally important question, “Where, and under what conditions, can you legally trade?”, as regulatory actions in numerous jurisdictions directly restrict or prohibit access to these instruments.⁵

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2. The Global Financial Clock: Major Market Sessions

The global financial system operates virtually around the clock during the working week, facilitated by the sequential opening and closing of major financial centers across different time zones. While the foreign exchange (Forex) market is often cited as operating 24 hours a day, five days a week ⁷, the actual level of trading activity, liquidity, and volatility ebbs and flows significantly based on which major markets are operational. This continuous cycle is commonly conceptualized through four primary trading sessions, named after the dominant financial hubs active during those periods: Sydney, Tokyo, London, and New York.

Understanding the typical operating hours of these sessions, standardized to a common time zone like Coordinated Universal Time (UTC), provides a foundational map for global market activity. It is important to note that these times can vary slightly, particularly due to the observance of Daylight Saving Time (DST) in relevant regions, which typically shifts opening and closing times by one hour.⁹

The general timings for these sessions are as follows:

Sydney Session: Marks the start of the trading week. Activity often begins with markets in New Zealand opening even earlier.¹⁰ The core Sydney hours are approximately 21:00/22:00 UTC to 06:00/07:00 UTC.⁹
Tokyo Session: Overlaps significantly with the later part of the Sydney session and represents the main hub of Asian market activity. Typical hours are approximately 00:00 UTC to 09:00 UTC.¹¹ Some sources may place the start slightly earlier or later depending on DST and specific market conventions.⁸
London Session: A critical session due to London’s status as a major global financial center. It overlaps with the late Asian session and the early North American session. Hours are generally 07:00/08:00 UTC to 16:00/17:00 UTC.⁸
New York Session: Represents the primary North American trading hours and overlaps significantly with the London session. Typical hours are 12:00/13:00 UTC to 21:00/22:00 UTC.⁸

The following table summarizes these approximate timings:

Table 1: Major Financial Market Sessions (Approximate UTC Hours)

Session	Typical Start (UTC)	Typical End (UTC)	Notes
Sydney	21:00 / 22:00	06:00 / 07:00	Includes activity from NZ/Australia. Times may shift due to DST.
Tokyo	00:00 / 23:00	08:00 / 09:00	Primary Asian session. Times may shift due to DST.
London	07:00 / 08:00	16:00 / 17:00	Major European session. Times may shift due to DST.⁹
New York	12:00 / 13:00	21:00 / 22:00	Primary North American session. Times may shift due to DST.⁹

It is essential to recognize that these sessions represent periods of peak activity centered around these hubs, rather than rigid on/off switches. Liquidity tends to ramp up as a session begins and diminish as it winds down.¹² Furthermore, while this session framework is particularly relevant for the continuously traded Forex market ⁸, the trading times for other asset classes commonly used in binary options, such as stock indices and individual stocks, are dictated by the specific operating hours of the exchanges where they are listed.⁷ These exchange hours fall within the broader time zones but have precise start and end times, which are crucial for trading binary options based on those assets.

3. What Can You Trade? Assets in Binary Options

Binary options allow traders to speculate on the price movements of a diverse range of underlying assets.² The specific assets available can vary considerably depending on the broker or trading platform.¹⁵ Common categories include:

Forex Pairs: This is one of the most popular asset classes for binary options. It includes major currency pairs like EUR/USD, GBP/USD, USD/JPY, as well as minor and sometimes exotic pairs.¹ The Forex market’s high liquidity and 24-hour weekday availability make it a common offering.
Stock Indices: Binary options can often be traded on the performance of major global stock market indices, such as the S&P 500 (US 500), Dow Jones (US Wall Street 30), Nasdaq 100 (US Tech 100), FTSE 100 (UK 100), DAX (Germany 40), Nikkei 225 (Japan 225), and Hang Seng (Hong Kong 50).¹
Commodities: Popular commodities offered include precious metals like gold and silver, energy products such as crude oil, and sometimes agricultural goods like corn or soybeans.¹
Individual Stocks: Some platforms allow binary options trading on the shares of specific large, well-known companies, such as Apple, Amazon, or Tesla.¹⁵ However, the selection might be more limited compared to indices or Forex pairs.
Economic Events: Certain platforms, particularly regulated exchanges in the US, may offer binary options based on the outcome of specific economic news releases, such as decisions on the federal funds rate or non-farm payroll (jobs report) figures.¹ These contracts typically expire at the time of the announcement.
Cryptocurrencies: With the growing interest in digital assets, some binary options brokers now offer trading on popular cryptocurrencies like Bitcoin (BTC), Ethereum (ETH), and others.¹⁶
Derived/Synthetic Indices: Some brokers create and offer their own proprietary indices. These are often designed to simulate market movements and may be available for trading 24/7, including weekends, independent of traditional market hours.¹⁸ Examples include commodity indices or crypto indices representing broader market performance.¹⁶

Beyond the variety of underlying assets, the type of binary option contract offered can also differ. Common types include the standard High/Low (or Call/Put) option, but brokers may also offer One-Touch, No-Touch, Range (Boundary), or Ladder options, each with different conditions for success and payout structures.² This variety adds another layer of consideration for beginners when selecting both an asset and a contract type.

The availability of certain assets, like “Economic Events” ¹ or broker-specific “Derived Indices” ¹⁸, is particularly noteworthy. Event-based options have expiry times dictated by scheduled announcements, potentially falling outside typical peak trading hours. Derived indices might be offered continuously, seemingly decoupling trading availability from the standard market clock. However, the pricing mechanisms and regulatory oversight of such proprietary instruments warrant careful scrutiny, especially for beginners.

4. Asset Trading Hours: When Are Markets Open?

The ability to open or close a binary option position on a particular asset is fundamentally constrained by the trading hours of the market where that underlying asset is traded. While a broker’s platform might be accessible at other times, active trading requires the underlying market to be open and providing live price data.

Forex: As previously mentioned, the Forex market operates 24 hours a day, typically from Sunday evening (around 21:00/22:00 UTC) continuously through to Friday evening (around 21:00/22:00 UTC).⁷ There is usually a brief period of very low liquidity between the New York close on Friday and the effective reopening in the Asia-Pacific region on Sunday.¹² Binary options on Forex pairs are generally available throughout this 24/5 window, though liquidity and volatility fluctuate with the major sessions.
Stock Indices and Individual Stocks: Trading binary options on these assets is strictly tied to the operating hours of the relevant stock exchanges.⁷ For example, binary options on the FTSE 100 index are typically only tradable during the London Stock Exchange’s (LSE) hours. Similarly, options on the S&P 500 index follow the New York Stock Exchange (NYSE) and Nasdaq hours. It’s crucial to know these specific exchange times, converted to UTC for global comparison. Some Asian exchanges also incorporate lunch breaks, during which trading halts.¹⁰ While some stock markets offer pre-market and after-hours trading sessions ⁷, binary option availability during these extended periods may be limited, depending on the broker and, particularly for regulated offerings, the rules of the exchange.³ Access during these non-standard hours should not be assumed.
Commodities: Trading hours for commodities vary. Futures contracts, which often underpin commodity prices, have specific trading sessions depending on the exchange and commodity type.⁷ Precious metals like gold might have nearly continuous electronic trading, resembling Forex hours, while energy products like crude oil follow distinct contract specifications and exchange times. Binary options on commodities will generally align with the active trading periods of the underlying commodity market.
Economic Events: Binary options tied to economic events are typically available for trading in the period leading up to the scheduled announcement time, with the contract expiring based on the official data release.¹⁷

The following table provides the standard trading hours for several major stock exchanges, which are relevant for trading binary options on associated indices and listed stocks.

Table 2: Trading Hours for Major Stock Exchanges (Relevant for Indices/Stocks)

Exchange	Major Indices Example(s)	Trading Hours (Local Time)	Trading Hours (UTC)	Lunch Break?
NYSE / Nasdaq (USA)	S&P 500, Nasdaq 100, Dow Jones	9:30 AM – 4:00 PM ET	13:30 – 20:00 / 14:30 – 21:00 (DST dependent)	No ¹⁰
London Stock Exchange (UK)	FTSE 100, FTSE 250	8:00 AM – 4:30 PM GMT/BST	08:00 – 16:30 (DST dependent)	No (brief 2-min pause) ¹³
Euronext Paris (France)	CAC 40	9:00 AM – 5:30 PM CET/CEST	08:00 – 16:30 (DST dependent)	No ¹⁰
Tokyo Stock Exchange (Japan)	Nikkei 225	9:00 AM – 11:30 AM / 12:30 PM – 3:00 PM JST	00:00 – 02:30 / 03:30 – 06:00	Yes ¹⁰
Shanghai Stock Exchange (China)	SSE Composite	9:30 AM – 11:30 AM / 1:00 PM – 3:00 PM CST	01:30 – 03:30 / 05:00 – 07:00	Yes ¹⁰
Hong Kong Stock Exchange	Hang Seng	9:30 AM – 12:00 PM / 1:00 PM – 4:00 PM HKT	01:30 – 04:00 / 05:00 – 08:00	Yes ¹⁰
Australian Securities Exchange	ASX 200	10:00 AM – 4:00 PM AEDT/AEST	23:00 – 05:00 / 00:00 – 06:00 (DST dependent)	No

(Note: UTC times account for typical DST adjustments. Exact times may vary slightly based on specific dates and exchange rules. ET=Eastern Time, GMT/BST=Greenwich Mean Time/British Summer Time, CET/CEST=Central European Time/Summer Time, JST=Japan Standard Time, CST=China Standard Time, HKT=Hong Kong Time, AEDT/AEST=Australian Eastern Daylight/Standard Time)

The existence of formal lunch breaks in major Asian markets like Tokyo, Shanghai, and Hong Kong ¹⁰ is a practical detail for traders. These breaks introduce distinct periods of inactivity within the broader Asian trading day, potentially impacting liquidity and price behavior for related indices (e.g., Nikkei 225, SSE Composite, Hang Seng) and any binary options based upon them. Trading during these specific break times is generally not possible.

5. Peak Activity: The Significance of Market Overlaps

Market overlaps occur when the trading hours of two major financial sessions coincide, leading to a period where participants from both regions are actively trading. These overlaps are generally characterized by increased trading volume, higher liquidity, and often, greater price volatility.⁸

The most significant and widely watched overlap is between the London and New York sessions. This occurs roughly between 12:00/13:00 UTC and 16:00/17:00 UTC, depending on DST adjustments in the UK and US.⁹ During this window, both the European and North American markets are fully operational, leading to substantial activity, particularly in major Forex pairs involving the US Dollar (USD), Euro (EUR), and British Pound (GBP), such as EUR/USD and GBP/USD.⁹ US stock indices also become active during this period.

Other overlaps exist, though they typically involve lower aggregate volume:

Sydney/Tokyo Overlap: Occurs during the early part of the Tokyo session (approx. 00:00 UTC to 06:00/07:00 UTC).
Tokyo/London Overlap: This overlap is minimal, lasting only about one hour (approx. 07:00/08:00 UTC to 08:00/09:00 UTC), and generally sees less activity compared to the London/NY overlap.⁹

For beginners, these overlap periods, especially London/New York, can present a double-edged sword. The increased price movement might seem to offer more trading opportunities for short-term binary options. However, the heightened volatility also translates to increased risk.⁹ Market direction can change rapidly, and price action can become “choppy” or less predictable, particularly around the release times of major economic data. Notably, significant US economic news is often released during the early hours of the New York session, directly impacting the London/NY overlap period.¹⁷ These releases can trigger sharp, sudden price swings that can be particularly challenging and risky for inexperienced traders relying on short expiration times. Some market patterns observed suggest initial trends from the London session might extend into the early New York overlap before potential reversals occur.⁹ Understanding these dynamics is crucial when considering trading during these peak hours. While high volume might seem appealing, the quality and predictability of price movement during overlaps require careful assessment.

6. Broker Hours vs. Market Hours: When Can You Access Trading?

A common question for beginners is whether binary options brokers permit trading 24 hours a day, 7 days a week. The answer is nuanced and depends significantly on the type of broker and the regulatory environment.

It is crucial to distinguish between regulated exchanges authorized to list binary options (such as Nadex, CME Group for event contracts, and Cantor Exchange in the United States ³) and the numerous offshore, often unregulated brokers that operate online.

Regulated Exchanges: These entities typically adhere strictly to the market hours of the underlying assets for the binary option contracts they list. For example, a binary option on the S&P 500 listed on a US-regulated exchange will generally only be tradable during the standard NYSE/Nasdaq trading hours.²⁰ While the platform interface might be accessible outside these hours for account management, active trading in specific market-linked contracts is usually confined to official market times.
Offshore/Unregulated Brokers: Many brokers operating outside the major regulatory jurisdictions (like the US, EU, UK, Canada, Australia, Japan) may claim to offer 24/7 trading. This claim requires careful scrutiny.

It might only apply to certain asset classes like Forex (which trades 24/5 anyway), cryptocurrencies (which often trade 24/7) ¹⁶, or proprietary “derived/synthetic” indices created by the broker specifically to be available continuously.¹⁸
The platform might be accessible 24/7 for account management, but trading on specific assets like the FTSE 100 index will still only be possible when the underlying London Stock Exchange is open and the broker is receiving price feeds and executing trades.
Some brokers might offer “out-of-hours” trading, but this could involve different instruments like Contracts for Difference (CFDs) rather than traditional binary options, or use pricing models detached from live exchange data.¹³

The most critical factor intersecting with broker hours is regulation and legality. Trading binary options through unregulated offshore platforms carries substantial risks. These platforms are frequently associated with fraudulent practices, difficulties in withdrawing funds, opaque pricing, and potential market manipulation.³ Furthermore, in many major jurisdictions—including the European Union ⁵, the United Kingdom ⁶, Canada (for options under 30 days) ⁵, and Australia ⁶—it is illegal for brokers to market or sell binary options to retail clients. In the US, trading binary options is only legal if conducted on a CFTC or SEC-regulated exchange.³ Therefore, accessing platforms claiming 24/7 availability might mean engaging with an entity operating illegally in the trader’s jurisdiction and offering no investor protection. Before engaging with any broker, potential traders should rigorously verify its regulatory status and whether it is legally permitted to operate in their country.³

The ambiguity of the term “binary options broker”—ranging from regulated exchanges to questionable offshore entities—makes it vital for beginners to understand precisely who they are dealing with. The “when” of trading availability is directly tied to the legitimacy and operational model of the platform provider. Brokers offering proprietary synthetic assets ¹⁶ for 24/7 trading introduce another layer of complexity, as their pricing mechanisms may lack transparency and potentially create conflicts of interest if the broker profits directly from client losses.²³

7. Trading on Weekends: Is It Possible?

Traditional financial markets, including Forex, stock exchanges (and thus stock indices and individual stocks), and markets for most commodities, are closed over the weekend.⁷ Trading typically halts on Friday evening (around 21:00/22:00 UTC) and resumes on Sunday evening (around 21:00/22:00 UTC).

Consequently, binary options based on assets traded in these markets are generally unavailable for trading during the weekend. If the underlying market is closed, there is no live price movement to speculate on, and regulated exchanges offering binary options on these assets will not be operational for those contracts.

However, some exceptions may exist, primarily through brokers offering specific asset types:

Cryptocurrencies: Since many cryptocurrency markets operate 24/7, including weekends, some brokers might offer binary options on cryptocurrencies like Bitcoin or Ethereum throughout Saturday and Sunday.¹⁶
Derived/Synthetic Indices: Brokers that have created their own proprietary indices designed for continuous trading may make these available over the weekend.¹⁸ These indices are not tied to traditional exchange hours.
Specific Events: While rare, if a significant economic event or announcement relevant to a binary option contract were scheduled for a weekend, trading might be enabled around that specific event time.

It is crucial for beginners to exercise extreme caution regarding weekend trading. Where available, it often involves assets (cryptocurrencies, synthetics) or platforms that may operate with less regulatory oversight compared to traditional weekday markets and regulated exchanges. Liquidity in underlying crypto markets can sometimes be thinner on weekends, potentially affecting the reliability of price feeds used for binary option pricing. Furthermore, the pricing algorithms for synthetic indices are internal to the broker, potentially lacking transparency.²³ The desire to trade when traditional markets are closed might inadvertently lead beginners towards platforms or instruments carrying higher inherent risks, including fraud and regulatory ambiguity. Always verify the broker’s legitimacy and the nature of the asset before considering weekend trading.

8. Summary: Identifying Your Trading Windows

For beginners seeking to understand when binary options trading is generally possible, the following summary provides a guideline, always subject to broker availability and crucial regulatory constraints:

Weekdays (Monday – Friday, UTC):

Forex Pairs: Available virtually 24 hours from Sunday evening to Friday evening. Peak activity and liquidity typically occur during the major session overlaps, particularly the London/New York overlap (approx. 12:00/13:00 – 16:00/17:00 UTC).⁸
Stock Indices & Individual Stocks: Trading is restricted to the specific operating hours of the relevant stock exchanges (refer to Table 2). Activity often peaks near the market open and close times, and during the London/New York overlap for US and European indices/stocks. Remember Asian market lunch breaks.¹⁰
Commodities: Hours vary significantly depending on the specific commodity and the market it trades on (e.g., futures exchanges). Precious metals may offer near 24-hour electronic trading, while others follow more limited schedules.⁷ Binary option availability will mirror the underlying market’s active hours.
Economic Events: Trading windows are typically open leading up to the scheduled data release time, with expiration tied to the announcement.¹⁷

Weekends (Saturday – Sunday, UTC):

Generally Closed: Most traditional markets (Forex, Indices, Stocks, many Commodities) are closed. Binary options on these assets are typically unavailable.⁷
Potential Limited Availability: Some brokers may offer trading on Cryptocurrencies ¹⁶ or proprietary Synthetic/Derived Indices.¹⁸ This availability often comes with increased risks related to platform regulation, liquidity, and pricing transparency. Extreme caution is advised.

While session overlaps, especially London/New York, are frequently cited as optimal times due to high volume and volatility ⁸, beginners should be aware that these periods also carry heightened risk due to rapid price movements and potential unpredictability around news releases. Trading during the core hours of a single active session (e.g., mid-London or mid-New York) might offer substantial liquidity with potentially less erratic behavior, which could be more suitable for learning.

Furthermore, focusing solely on time windows overlooks event-driven opportunities. Major economic data releases can create significant volatility spikes irrespective of the broader session timing.¹⁷ Understanding the economic calendar becomes as important as knowing session hours for certain strategies.

Ultimately, any “possible” trading time identified through market hours must be filtered through the lens of broker platform availability and, most importantly, the legal and regulatory status of binary options trading in the individual’s specific location.

9. Crucial Considerations for Beginner Binary Options Traders

Before attempting to trade binary options, beginners must understand the significant risks and the complex regulatory landscape surrounding these instruments.

High-Risk Nature: Binary options are inherently speculative. The “all-or-nothing” payout structure means a small adverse price movement at expiration can result in the total loss of the invested capital on that trade.³ Numerous sources, including regulators, have compared binary options trading to gambling or wagering rather than traditional investing.² High loss rates among retail traders are common; a survey by the Australian regulator found that 80% of retail clients lost money trading binary options.²⁶

Regulation is Paramount: The legality and regulation of binary options trading vary dramatically across the globe. This is arguably the single most important factor for a beginner to investigate before considering trading.

Bans and Restrictions: Due to concerns about investor protection and high risks of fraud, binary options have been banned for sale to retail clients in numerous major jurisdictions, including:

The European Union (by ESMA) ⁵
The United Kingdom (by the FCA) ⁶
Canada (prohibition on binary options shorter than 30 days by the CSA) ⁵
Australia (by ASIC, ban currently extended to 2031) ⁶
Israel ²¹
Belgium ²¹
Regulated Markets: In some countries, binary options are legal but subject to strict regulation:

United States: Legal only when traded on exchanges designated as contract markets (DCMs) by the CFTC or SEC. Currently, these include Nadex, CME Group (offering related event contracts), and Cantor Exchange.³ Trading through any other platform soliciting US residents is illegal.²⁰
Japan: Legal and regulated by the Financial Services Agency (FSA) and the Financial Futures Association of Japan (FFAJ).²¹
Singapore: Legal and regulated by the Monetary Authority of Singapore (MAS).²⁹
Other Regions: Regulation exists in South Africa (FSCA) ²¹, New Zealand (FMA) ²¹, and Cyprus (CySEC, though its role has shifted post-EU ban, becoming a hub for brokers operating outside the EU).²¹ Some regions like India have a legal grey area with restrictions on foreign exchange platforms.²⁶
Dangers of Unregulated Offshore Brokers: A significant portion of the online binary options market operates through brokers based in offshore jurisdictions with minimal or no effective regulation. Engaging with these platforms poses severe risks.³ These risks include outright fraud, refusal to process withdrawals, manipulation of trading platforms or price feeds, lack of recourse for disputes, and operating illegally by soliciting clients in restricted countries.²¹ Potential traders should always ask critical questions about a platform: Where is it based? Is it registered with a reputable regulator (like the CFTC, SEC, FCA, ASIC, FSA)? Are client funds held securely in segregated accounts? Can funds be withdrawn easily? Does the platform profit when clients lose (indicating a conflict of interest)?.³

The widespread regulatory crackdown reflects a global consensus among major financial authorities regarding the dangers binary options pose to retail investors.⁵ The persistence of unregulated brokers actively targeting individuals in banned regions creates a hazardous environment for uninformed beginners.³ Online availability does not equate to legality or safety.

Recommendation for Beginners: Given the high risks and complex regulatory situation, beginners should approach binary options with extreme caution. It is strongly advised to only consider trading binary options if it is explicitly legal in their country of residence and if trading can be conducted through a platform that is locally regulated and authorized by the relevant financial authorities (e.g., a CFTC-regulated DCM in the US). If binary options are banned or restricted to unregulated offshore platforms in one’s jurisdiction, beginners should avoid them entirely.

10. Conclusion

Determining when a beginner can trade binary options involves understanding several layers of timing constraints. The underlying financial markets operate according to global sessions and specific exchange hours: Forex offers near 24/5 accessibility, while indices, stocks, and most commodities adhere to stricter weekday schedules defined by their respective exchanges. Weekends generally see markets closed, with limited exceptions for assets like cryptocurrencies or broker-specific synthetic indices offered on some platforms, often carrying additional risks. Periods of market overlap, particularly between London and New York, typically exhibit higher trading volume and volatility, presenting potential opportunities alongside increased risk.

However, the technical availability based on market hours is overshadowed by a far more critical factor: the legal and regulatory landscape. Binary options are subject to outright bans for retail traders in many major economies, including the EU, UK, Canada, and Australia. In the US, they are legal only under strict regulation on specific exchanges. Engaging with the numerous unregulated offshore platforms that dominate the online space carries severe risks of fraud and financial loss, and may involve participating in activities considered illegal in the trader’s jurisdiction.

Therefore, the practical answer to “When can beginners trade binary options?” is complex and heavily conditional. While markets provide specific time windows, the ability—and advisability—for a beginner to trade during those windows hinges almost entirely on the legality and regulatory status of binary options in their specific country and the legitimacy of the trading platform. Given the high-risk nature of these instruments and the prevalence of scams, prioritizing regulatory compliance and investor protection is paramount. Beginners must conduct thorough due diligence on the legal status and regulation in their region and only use properly authorized platforms if available. If such regulated options do not exist or are inaccessible, avoiding binary options altogether is the most prudent course of action. Never invest funds that cannot be afforded to be lost.

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